1. Can I freeze Apple Cinnamon Baked Oatmeal Cups?

Yes, Apple Cinnamon Baked Oatmeal Cups freeze beautifully. Once they’ve completely cooled, wrap them individually or store in an airtight container. They’ll keep well in the freezer for up to 3 months. Reheat in the microwave or oven for a warm, fresh-tasting bite.

2. What are the best apples for Apple Cinnamon Baked Oatmeal Cups?

The best apples for Apple Cinnamon Baked Oatmeal Cups are crisp and firm varieties like Honeycrisp, Granny Smith, or Fuji. These hold their shape during baking and give the perfect sweet-tart flavor combo.

3. Can I make Apple Cinnamon Baked Oatmeal Cups vegan?

Absolutely! For vegan Apple Cinnamon Baked Oatmeal Cups , substitute each egg with ⅓ cup of unsweetened applesauce or mashed banana. Use almond, oat, or any non-dairy milk to keep it fully plant-based.

4. Why do my Apple Cinnamon Baked Oatmeal Cups stick to the liners?

These cups tend to be sticky by nature. Skip the liners if you can, and generously spray your muffin tin with nonstick spray. If you must use liners, spray those too for easier removal.

5. Are Apple Cinnamon Baked Oatmeal Cups gluten-free?

They can be made gluten-free by using certified gluten-free rolled oats. All other ingredients in Apple Cinnamon Baked Oatmeal Cups are naturally gluten-free, making this recipe easy to adapt for dietary needs.

6. Can I use quick oats or steel-cut oats?

Quick oats will make your Apple Cinnamon Baked Oatmeal Cups softer and less chewy. Steel-cut oats can work if you soak them in milk first and bake a bit longer, but rolled oats give the best texture overall.

7. Can I reduce the sugar in Apple Cinnamon Baked Oatmeal Cups?

Yes! You can cut the maple syrup in half or use mashed bananas or extra applesauce to naturally sweeten your Apple Cinnamon Baked Oatmeal Cups without losing moisture or flavor.

8. Do I need to refrigerate Apple Cinnamon Baked Oatmeal Cups?

Yes, store Apple Cinnamon Baked Oatmeal Cups in an airtight container in the refrigerator. They stay fresh for up to a week and can be enjoyed cold or quickly reheated.

9. Can I bake this recipe in a pan instead of a muffin tin?

If you prefer, you can bake Apple Cinnamon Baked Oatmeal Cups as a single sheet in an 8x8-inch dish. Cut into squares once baked—same flavor, new format.

10. Are Apple Cinnamon Baked Oatmeal Cups good for kids?

Definitely. Kids love the naturally sweet taste and soft texture. Apple Cinnamon Baked Oatmeal Cups are also easy to hold, mess-free, and loaded with fiber and fruit—making them a healthy breakfast or snack option for little ones.

Apple Cinnamon Baked Oatmeal Cups: 7 Irresistible Reasons to Try

Description

These cozy Apple Cinnamon Baked Oatmeal Cups are a wholesome, make-ahead breakfast packed with rolled oats, juicy apples, warm spices, and natural sweetness. Perfect for busy mornings or relaxing fall weekends, they’re soft, chewy, and endlessly customizable.

Ingredients

Scale

1½ cups (360ml) milk (dairy or nondairy)
2 large eggs (or ⅔ cup applesauce for vegan)
½ cup (120ml) pure maple syrup
½ cup (120g) unsweetened applesauce
3 cups (255g) old-fashioned rolled oats
1 tsp baking powder
1½ tsp ground cinnamon
¼ tsp ground nutmeg
½ tsp pure vanilla extract
¼ tsp salt
1 heaping cup (120g) peeled, chopped apple
Optional: ½ cup (50g) chopped walnuts or pecans
Optional: Coarse sugar for topping

Cook Mode Prevent your screen from going dark

Instructions

Preheat oven to 350°F (177°C). Lightly grease a 12-count muffin pan with nonstick spray.
In a large bowl, whisk milk, eggs, maple syrup, applesauce, and vanilla until combined.
Stir in oats, baking powder, cinnamon, nutmeg, and salt.
Gently fold in chopped apples and optional nuts.
Spoon the mixture evenly into muffin cups, filling to the top. Sprinkle with coarse sugar if desired.
Bake for 28–30 minutes, until set and lightly golden.
Let cool in the pan for 5–10 minutes before removing.
Store in the fridge for up to 1 week or freeze for 3 months.

Notes

Use firm apples like Honeycrisp or Granny Smith.
Skip muffin liners or spray them well—these cups can stick.
For extra protein, add a scoop of vanilla protein powder or a tablespoon of chia seeds.
Vegan? Replace eggs with applesauce or banana and use plant-based milk.

Prep Time: 5 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 oatmeal cup
Calories: 138
Sugar: 11g
Sodium: 120mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 3g
Protein: 4g
Cholesterol: 31mg