Description
This easy baked oatmeal recipe comes together in just one bowl, making it perfect for busy mornings. Soft, chewy, and full of flavor, it’s endlessly customizable—swap berries for apples, add nuts for crunch, or make it dairy-free or vegan with simple substitutions. Perfect for meal prep and freezer-friendly for quick breakfasts all week.
Ingredients
1 ¾ cups (420ml) milk (dairy or nondairy)
2 large eggs (or ⅔ cup unsweetened applesauce/mashed banana for vegan)
½ cup (120ml) pure maple syrup (or honey, brown sugar, or coconut sugar)
¼ cup (56g) unsalted butter, melted and slightly cooled (or melted coconut oil)
¼ cup (60g) unsweetened applesauce or mashed banana
3 cups (255g) old-fashioned whole rolled oats
1 tsp baking powder
1 tsp ground cinnamon
1 tsp pure vanilla extract
¼ tsp salt
1 ½ cups (225g) fresh or frozen mixed berries (do not thaw)
Optional: ½ cup chopped walnuts or pecans
Instructions
Preheat oven to 350°F (177°C) and position the rack in the lower third. Grease a 9×9-inch square or 11×7-inch rectangular pan.
In a large bowl, whisk together milk, eggs, maple syrup, melted butter, and applesauce until smooth.
Stir in oats, baking powder, cinnamon, vanilla, and salt.
Fold in berries (and nuts, if using).
Pour mixture into prepared pan and spread evenly.
Bake for 35 minutes for soft oatmeal, or longer for a firmer texture.
Cool for 5 minutes before slicing and serving.
Notes
For make-ahead: Bake, cool, and store covered in the fridge for up to 1 week.
For freezing: Wrap individual slices and freeze for up to 3 months.
Reheat in the microwave for 30–60 seconds or in a 350°F oven for 10 minutes.
Do not prepare batter ahead of time; oats will absorb too much liquid.
Swap fruit seasonally or add chocolate chips for a sweet variation.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 256
- Sugar: 13.8 g
- Sodium: 120.8 mg
- Fat: 6.8 g
- Saturated Fat: 3.3 g
- Unsaturated Fat: 2.8 g
- Trans Fat: 0 g
- Carbohydrates: 38.4 g
- Fiber: 4.2 g
- Protein: 5.8 g
- Cholesterol: 54.9 mg