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Stack of Peanut Butter Trail Mix Bars on a plate with scattered ingredients.

Peanut Butter Trail Mix Bars: 7 Reasons to Love This Snack


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  • Author: Olivia Reed
  • Total Time: 1 hour 20 minutes
  • Yield: 16 bars 1x

Description

These no-bake Peanut Butter Trail Mix Bars are the perfect chewy, crunchy snack made with oats, nuts, dried fruit, and creamy peanut butter. They’re naturally gluten-free, customizable, and ideal for meal prep or on-the-go snacking.


Ingredients

Scale
  • ⅔ cup (95g) whole almonds

  • ⅔ cup (95g) whole cashews

  • 1½ cups (128g) old-fashioned rolled oats (divided)

  • ⅓ cup (35g) ground flaxseed

  • ⅓ cup (40g) dried cranberries

  • ⅓ cup (50g) raisins

  • ½ cup (170g) honey, maple syrup, or brown rice syrup

  • ¾ cup (185g) peanut butter (creamy or crunchy)

  • 2 tbsp (30ml) coconut oil

  • ⅓ cup (60g) mini chocolate chips


Instructions

  • Line an 8- or 9-inch square pan with parchment paper, leaving overhang.

  • In a food processor, pulse almonds, cashews, and ½ cup oats about 10 times until coarsely chopped.

  • In a large bowl, combine pulsed mix with remaining oats, flaxseed, cranberries, and raisins.

  • Melt peanut butter, honey, and coconut oil in the microwave or on stovetop until smooth.

  • Pour melted mixture over dry ingredients. Stir well. Fold in mini chocolate chips.

  • Press mixture firmly into the pan using a spatula or greased hands.

 

  • Refrigerate for at least 1 hour. Remove, lift out using parchment, and slice into bars.

Notes

For vegan: use maple syrup and dairy-free chocolate chips.

Swap peanut butter with sunflower seed butter for nut-free.

Store at room temp (1 week), fridge (2 weeks), or freeze up to 3 months.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Snack, No-Bake Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 220
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg