Description
A delicious and refreshing protein shake that combines the rich flavor of cookies and cream with the nutritional benefits of protein.
Ingredients
Scale
- 2 scoops Vanilla Protein Powder (62g)
- 1 cup nonfat plain Greek yogurt (112g)
- 1.5 cups unsweetened Vanilla almond milk (360ml)
- 4 Oreo thin cookies
- Additional Oreo cookies (crushed for topping)
- Whipped cream (for topping)
- Chocolate syrup (for drizzling)
- Vanilla ice cream (for extra creaminess)
- Mint extract or mint Oreos (optional)
- Cocoa powder (optional)
- Xanthan gum (to thicken, if desired)
Instructions
- Blend the almond milk, protein powder, and yogurt in a blender until smooth.
- Add the Oreo cookies and pulse gently to mix them in.
- Serve the shake in glasses, topping with crushed Oreos, whipped cream, and chocolate syrup.
Notes
Shake can be halved for a single serving. Best enjoyed fresh but can be stored in the refrigerator for up to one day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Shake
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 20mg